Launch Deal Ending Soon → Up to 52% Off

Peter Salmann

Fix Your Gut in One Week of 10-Minute Meals

Without giving up foods you love, without hours of cooking or special ingredients.

Peter Salmann

Peter Salmann · 240,000+ followers on Instagram and Facebook

  • 30+Years in the kitchen
  • 4.6 ★Reviews
  • Under 10Minutes per recipe
Get instant access — from $27

Instant download · One-time payment · 30-day guarantee

A smiling man in a black chef's jacket presenting the three e-books, Clean Up Your Gut, Get Rid of the Bloat and Get Regular Again, with pages shown on a tablet and a phone
HERE'S WHAT CHANGES

By the time you've finished the plan:

WHAT CHANGED FOR THEM

Readers, in their own words.

Get instant access

See the three options — from $27

Secure checkout · Instant delivery · 30-day money-back guarantee

WHY NOTHING YOU TRIED WORKED

The advice wasn't wrong. It just wasn't made for you.

Eat more fiber. Cut out sugar. Take a probiotic.

None of it is false. It was written for everybody, not for your problem.

A good cook has never worked that way.

After 30 years in the kitchen, I know that heavy, bloated and backed up are three different problems.

Each one needs different food.

So I start with the problem, then choose the food to fit it. That order decides everything that follows.

LAUNCH DISCOUNT — ENDING SOON

Three ways in.

Get the launch price before it goes up.

Pick the book for what your gut needs. Each bigger option includes the ones before it.

Clean Up Your Gut

The 7-Day Reset After Too Much Junk Food

$47 $27 · Save 43%
  • Clean Up Your Gut (e-book)
  • Day-by-day plan for 7 days
  • Breakfast, lunch and dinner recipes for each day
  • One shopping list for the whole week
  • Everything you need to get started
Get the book — $27

Secure checkout · Instant access · Lifetime access

MOST POPULAR

Both E-Books

Reset, then calm the bloat

$94 $47 · Save 50%
  • Clean Up Your Gut
  • Get Rid of the Bloat
  • Easy recipes made to go gently on your stomach
  • The everyday foods that often cause bloating, and what to swap them for
  • Simple eating habits that help you feel comfortable after meals
  • Everything you need to make progress
Get both books — $47

Secure checkout · Instant access · Lifetime access

BEST VALUE

The Complete Set

All 3 e-books: reset, de-bloat, get regular

$141 $67 · Save 52%
  • Clean Up Your Gut
  • Get Rid of the Bloat
  • Get Regular Again
  • Pizza, burgers, takeout and 5 more favorites, made gut-friendly
  • How to stay regular for good, step by step
  • A bounce-back plan for when you slip
  • Everything you need to make progress faster
Get the complete set — $67

Secure checkout · Instant access · Lifetime access

PDF · Read on phone, tablet or print it

30-Day Money-Back Guarantee

Cook from it. Not satisfied within 30 days? You get a full refund.

Common questions

Is it digital or physical?

Digital. The PDF arrives the moment you pay. Read it on any device, or print it for the kitchen.

I've tried everything. Will this be any different?

What you tried was probably written for everybody.

Here, each book is for one problem: feeling heavy, bloated or backed up.

Do I need special ingredients or lots of time?

No. Everyday ingredients you likely have, and most recipes take under 10 minutes.

Which e-book should I pick?

Pick the one for what bothers you most:

  • Clean Up Your Gut: after too much junk food
  • Get Rid of the Bloat: for a puffy, uncomfortable belly
  • Get Regular Again: for when you're backed up

More than one sounds like you? The Complete Set has all three and is the best value.

Is this medical advice?

No. These are everyday recipes and habits from my own kitchen, not treatment.

Have a medical condition, food allergy or worrying symptoms? Ask your doctor or dietitian first.

What if it isn't worth it?

Thirty days, no questions. Reply to the email with your e-books for a full refund.

ONE MONTH FROM NOW

There are two paths from here.

You cook from them

  • You know exactly which foods your gut is happy with
  • You keep the food you love, made the gut-friendly way
  • You stop planning your day around your stomach

You don't

  • You keep guessing, cutting out foods at random
  • Another month of feeling heavy, bloated or backed up after meals
  • You keep planning your day around your stomach, and you already know it

Both paths cost you a month. Only one of them gets you anything for it.

Get instant access

Launch price ending soon

Get the launch price before it goes up.

See the three options — from $27

Try it with zero risk.

30-Day Money-Back Guarantee

Cook from it. Not satisfied within 30 days? You get a full refund.

We keep it simple and risk-free for you. In other words: you only pay if you're happy with it.